Welcome to the Blue Sky Cookbook. Here’s what’s cooking today:

Saffron Barley

  Serves 4
2 cups pearled barley
Water
Swanson’s vegetable broth  
Wash the barley and examine for stones. Select a medium saucepan, add the barley, cover with 2 inches of water. Bring to a boil, then drain the water.  

Cover the barley with 2 inches of vegetable broth. 
~ 1/2 gram saffron threads  Place the saffron in a small plastic bag and rub it between your fingers to grind. Add the saffron to the barley.

Turn the heat to low and simmer for about 40 minutes until tender. Add broth as needed to keep the level near the top of the barley.  
 The barley is an excellent side dish for fish or poultry.   Saffron barley is a hearty addition to chicken soup or vegetable soup.  

Saffron is available at Trader Joe’s or Costco. I use the full jar of Trader Joe’s (0.7g) or half the jar of Costco Saffron.

Salt Dough Ornaments

  Oven 275 F
4 cups flour
1 cup salt
1 3/4 cup water
Mix flour & salt. Add water and blend. Add more water if needed. Lightly flour the countertop, knead & roll out to 1/4″ to 3/8” thickness.
It’s important to have a thin, even thickness. If too thick, the ornaments will pucker and bubble in the oven.
Cut with cookie cutters. For hanging, shape a hole with toothpicks or a small straw before baking.
Bake about 1 hour until completely dry.   You may want to smooth out the edges with a course emery board.  
Acrylic paint
Glitter paint
Glitter Sequins
Googlie eyes
Elmer’s glue  
I suggest using an old baking drying rack to paint all around the edges. Paint the ornaments, let them dry and decorate!
To glue glitter and sequins, add water to the glue and paint it on with a paintbrush.  

This is a wonderful playdough and will entertain for hours! Let the kids roll it out over and over. If you don’t bake it into ornaments, keep in an airtight plastic bag.

Lemon Bars or Lime Bars

 Oven 350 F
Yields 24 bars
1 3/4  cups flour
2/3 cup butter
1/2  cup powdered sugar
1/2 tsp salt
Soften the butter slightly in the microwave, but don’t let it melt. Mix everything together until crumbly with a pastry blender or fork. Line a 9×13 cake pan with parchment paper. Fold and crease the paper to fit the bottom, then cut the flaps so that the paper extends up the sides. Press the mixture flat into the bottom of the pan. Bake 12 minutes at 350 F.  
2 cups sugar
4 Tbsp flour
1 tsp baking powder
¼ tsp salt
4 eggs
1/3 cup lemon or lime juice
1 Tbsp of grated zest and pulp of lemon or lime  
Beat together with a wire whisk until well blended. Pour into hot crust. Return to the oven and bake 18 minutes at 350 F.   Cool in the pan for 10 minutes, then slide out with the parchment paper onto a wire rack to cool. Loosen the paper from the edges while still warm.  

When completely cool, cut into ~2” squares.  
¼ cup powdered sugar      Pour the powdered sugar into a small strainer and sift evenly over the top.

Aunt Lois’ Lemon Bars were a staple food in Ree Heights during the 60’s and 70’s; they probably still are!

Apple Pie

 Oven 425 F
8 medium sized apples, Granny Smith or other tart variety  Peel the apples; cut into quarters and cut crosswise into thin slices. You should yield about 8 cups of apple slices.  
1/4 cup flour
3/4 cup sugar
1 tsp cinnamon
1 tsp nutmeg
Dash salt  
Mix in with the apples. Set aside.
2 cups flour
1 tsp salt
2/3 cup plus 2 Tbsp shortening  
Prepare the crust: Place flour and salt in a small mixing bowl. Add shortening. Cut the shortening into the flour with a pastry blender or the side of a fork. Blend until the dough is crumbly.
6 Tbsp ice-cold waterAdd the cold water. Blend quickly with a fork to form a ball. Flour your hands and squeeze through the dough a few times. Divide into two balls. Take care not to handle the dough too much, it will be tough.
1/4 cup flourSprinkle the flour generously on the countertop and rolling pin. Place the first dough ball on the flour, pat down and roll a few times to 1” thick. Push in the edges to build up the outside a bit and form a circle.

Generously sprinkle flour on top and on the rolling pin. Roll the dough from the center to the edges to about 1/8” thick. Sprinkle more flour if it gets sticky.

Gently lift one side and fold the dough in half. Pick up the half circle and lay it on the pie plate, adjusting to the center line. Unfold the dough and push it down the sides into the pie plate, taking care not to stretch the dough. Cut any excess areas to one inch larger than the pie plate.   If one edge is too short, don’t worry. Just take the excess from another area, wet it with a few drops of cold water and press into the short spot.   Roll out the second ball of dough for the top crust and leave it for later.  
 Turn the apple mixture into the bottom crust.
 
3 Tbsp butterSlice the butter into thin patties and place on top of the apples.   Fold the top crust in half and gently move to the top of the pie. Unfold and center the crust. Cut off any edges which are protruding more than one inch. Fold the top crust under the bottom and roll to form the edge all around the pie plate. Crimp the edges of the crust between your index finger and the other finger and thumb to form a fluted edge.

Cut a few vents into the upper crust. For fun, make a signature cut, such as my “H”. Cut 3” strips of foil and make a protective cover around the crust. This keeps the crust from burning.

Bake at 425 F for 25 minutes. Remove the foil. Turn down to 350 F and bake 25-30 minutes until the crust is golden.
Apple pie was my dad Roger’s very favorite! He would say, I’ll have just a sliver, and then… another sliver!

Turkey Meatballs

  Oven 325 F
Serves 6-8
White bakery bread or French loaf  Process into fine crumbs in a blender or food processor. My chopper attachment on the immersion blender works best. Freeze any excess crumbs in 2 cup portions for future use.

   
1 lb ground 99% lean turkey
2 cups bread crumbs (above)
1 medium onion, finely chopped
3 eggs
1/4 cup milk
2 tsp Provence herbs or Italian herbs
1/4 tsp black pepper  
If the turkey is 97-99% lean, use 3 eggs. If the turkey is 93% lean, use 2 eggs.   Mix all ingredients in a medium mixing bowl.
3 Tbsp Olive oilLine a baking tray with parchment paper. Drizzle olive oil lightly over the paper.   Scoop out the meatballs using a cookie scoop or form the meat into 1 1/2 inch balls.

Bake at 325 F for 12 minutes; remove from the oven and turn over the meatballs with tongs. Bake an additional 10 minutes.  
These scrumptious meatballs are a family favorite.

Cheddar Puffs

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Oven: 350 F

Yields 60 Puffs

1 (8 oz) package cream cheese

8 oz sharp cheddar cheese, coarse shredded

Combine in a glass bowl or large glass measuring cup. Microwave on high for one minute. Stir and microwave another minute. Stir until smooth.

1/2 tsp Worcestershire sauce

1/2 tsp garlic powder

1/4 tsp cayenne pepper

Add spices and mix well. Start with 1/4 tsp cayenne and add more if you like it spicy.

2 eggs

Add the eggs and beat well.

60 mini phyllo shells, frozen

1/2 cup butter

Arrange the phyllo cups on a jelly roll pan. Melt the butter and brush each cup generously with butter. Use a small cookie scoop to fill the cups with cheese mixture.

Bake 20 minutes until golden and bubbly.





Look for the Phyllo cups in the freezer section near pastry.   

Turkey Loaf

 Oven 325 F
Serves 6
White bakery bread (no preservatives)  Process into fine crumbs in a blender or food processor. My chopper attachment on the immersion blender works best. Freeze any excess crumbs in 2 cup portions for future use.
 
1 lb ground 99% lean turkey
2 cups bread crumbs (above)
1 medium onion, finely chopped
3 eggs
1/2 cup milk
2 tsp Provence herbs or Italian herbs
1/4 tsp black pepper  
If the turkey is 97-99% lean, use 3 eggs. If the turkey is 93% lean, use 2 eggs.   Mix all ingredients in a medium mixing bowl.
3 Tbsp Olive oilDrizzle the olive oil in the bottom and sides of a loaf pan, spoon in the turkey mixture and press firmly.   If you don’t have a loaf pan, use a small baking dish. Spoon the turkey mixture into the center of the dish, and press into a firm loaf in the center of the pan.
 
Cover with foil. Bake at 325 F for one hour.  

Did you know that turkey is a Super Food? It is really good for you! If you have any leftovers, use like meatballs with spaghetti or try the Meatloaf Hash or Emma’s Goulash.

Fresh Fish Loaf




Oven 350 F

Serves 4-5

1/2 lb fresh white fish such as sea bass or halibut

1/2 lb fresh salmon

1 medium onion

1-1/2 cups fresh breadcrumbs

3 eggs

1/4 cup milk

4 Tbsp fresh dill

1/2 tsp salt

Remove the skin from the fish with a sharp filet knife. Chop the fish into ½ inch bits.

Chop the onion into ¼ inch dice.

To make breadcrumbs, use white bakery French loaf and process in a food processor or chopper.

Snip the dill finely with kitchen shears.

Mix all ingredients in a medium mixing bowl.

3 Tbsp Olive oil

Lemon wedges

Drizzle the olive oil in the bottom of a small baking dish or bread loaf pan, 6×9 or 9×9. Spoon the salmon mixture into the center of the dish, and press into a firm loaf in the center of the pan. Bake uncovered at 350 F for 45 minutes.

Serve with lemon.

We love the mix of two fishes, but use whatever is available.

Crab Cakes

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Yields 4 Cakes

2 large Alaskan King Crab legs (1-1.2 lbs)

Cover the crab legs with warm water to thaw. Cut the shells lengthwise with kitchen shears; remove the meat, check for cartilage. Chop into 1” chunks.


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Fresh white bakery bread yielding 1 ½ cups fresh breadcrumbs

Place the bread in a food processor or mini chopper and spin until fine.

1/4 cup celery & leaves, fine chop

1 tsp dry mustard

1/2 tsp garlic powder

1/8 tsp cayenne pepper

1 egg

Mix gently with the crab and breadcrumbs.

Chicken broth

Add 2 T of broth and mix well. Add 1-2 T more broth if needed to form the patty. Form into patties on wax paper. Cut the paper into individual squares between the patties.


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Olive oil

Heat the oil in a skillet to medium temp. Pick up the patty on the wax paper, turn over into the pan and pull off the paper. Cook 5 minutes or so just to a golden crust. Gently turn with a spatula and cook the other side.

1/2 lime

Serve with lime wedges and Avocado Verde Sauce. The sauce is delicious on rice as well!

Avocado Verde Sauce

1 ripe avocado

1/2 tsp garlic powder

1/2 lime

1/2 cup Las Palmas Mild Green Chile Enchilada Sauce

Cut the avocado in half and squeeze out the fruit. Mash the avocado and mix in the rest. If you make this ahead, lay plastic wrap on the surface of the sauce to seal out the air and refrigerate.

Pancakes

  Yields: 30 pancakes (3-4”)  
2 cups flour
1 cup Bob’s Oat Bran Cereal
2 Tbsp sugar
2 tsp baking powder
1 tsp baking soda
4 Tbsp Saco dry buttermilk powder  
Mix dry ingredients. I prefer this oat bran: 

At this point, you may divide the dry mix and save half for another day. In that case, use half the amount of the wet ingredients below.  
2 eggs
4 Tbsp canola oil
About 2 1/2 cups milk        
Add the eggs, oil, and milk. Blend well with a wire whisk. Add milk if needed until the batter will run off the spoon like a thick ribbon. If you like them fluffy, add less milk. If you like them thin as hound dog ears, add more milk.   To make a crepe-style pancake, use 3 eggs and thin out with milk.   Cook the pancakes on medium heat (350 F) on a griddle or a cast iron skillet. Oil the surface with canola oil on a paper towel in between batches. Flip them when the bubbles leave craters and they lose their shine around the edges.

Test for doneness by gently pressing the edge of the spatula in the center of the pancake. When it springs back without indenting, the pancakes are done.  

These are “Pat’s Pancakes”, except that I added the oat bran cereal to make them more nutritious for my grandkids. I’m always disappointed when I order pancakes in a restaurant; they never quite live up the standard of Pat’s pancakes!