‘Fish and Seafood’

Crab Velvet Casserole

Crab_souffle_pan Crab_souffle

 

Oven 350 F

Serves 6-8

1 (8 oz) package cream cheese

8 oz grated sharp cheddar cheese

 

 

Combine in a glass bowl or large measuring cup. Microwave on high for one minute. Stir and microwave another minute. Stir until smooth.

1/4 tsp Worcestershire sauce

1/2 tsp garlic powder

1/4 tsp cayenne pepper

 

Add spices and mix well. Start with 1/4 tsp cayenne and add more if you like it spicy.

2 eggs

Add the eggs and beat well.

 

2 (5 ounce) cans lump crabmeat

Drain, rinse, and squeeze out water. Press lightly with your fingers to check for and remove any cartilage. Fold into the cheese mix.

 

2 Tbsp butter

Place the butter in a shallow casserole dish or pie plate. Melt the butter in the microwave and cover the bottom of the dish. Pour in the crab mixture. Bake at 350 F uncovered for 30 minutes or until the center is set.

 

French Bread

Warm the bread in the oven at 350 F for 5 minutes. Cut in half lengthwise. Remove and discard the soft bread and cut the crust into 2” strips. Spoon the soufflé onto the crusts.

 

Silly name, but that is the best description I can come up with! Whatever you call it, this is my favorite appetizer!

Salmon Cheddar Crusts

 

Oven 350 F

Serves 6-8

½ lb frozen salmon fillet or leftover baked salmon

2 Tbsp olive oil

2 tsp dillweed

Salt and pepper

 

 

Prepare the baked salmon a day ahead of time if you like. Leave the fish in it’s plastic and thaw in a sink of cool water for 30 minutes.  Place a sheet of foil on a baking sheet. Drizzle with olive oil. Remove the fish packaging and rinse with cold water. Place on the foil, skin side down (if there is skin). Drizzle the fish with olive oil. Sprinkle with dillweed, salt and pepper. Loosely fold up the edges of the foil. Bake at 350 F for 20 minutes. The fish is done when it flakes in the center.

 

1 (8 oz) package cream cheese

8 oz sharp cheddar cheese, coarsely shredded

 

 

Combine in a glass bowl or large measuring cup. Microwave on high for one minute. Stir and microwave another minute. Stir until smooth.

¼ tsp Worcestershire sauce

½ tsp garlic powder

¼ – ½ tsp cayenne pepper

 

Add spices and mix well. Start with ¼ tsp cayenne and add more if you like it spicy.

 

French bread

 

Fresh dill (if you have it)

 

Warm the bread in the oven at 350 F for 5 minutes. Cut into 1 “ slices. Remove and discard the soft bread and cut the crust into 2” strips. Spoon the cheese spread on the crust and top with a bite of salmon. Garnish with dill.

 

This is a fabulous appetizer for left-over salmon!

Baked Salmon

 

 

Oven 350 F

Serves 2

1 lb frozen salmon fillet

2-3 Tbsp olive oil

2 tsp dillweed

Salt and pepper

 

 

Leave the fish in it’s plastic and thaw in a sink of cool water for 30 minutes.  Place a sheet of foil on a baking sheet. Drizzle with olive oil. Remove the fish packaging and rinse with cold water. Place on the foil, skin side down (if there is skin). Drizzle the fish with olive oil. Sprinkle with dillweed, salt and pepper. Loosely fold up the edges of the foil. Bake at 350 F for 20–25 minutes. To test for doneness, stick a fork in the center and give a twist. The fish is done when it flakes cleanly.

 

Grilled Salmon

Grilled_Salmon 

 

Preheat Grill

Serves 2

Cedar grilling plank

Place the board in the sink and cover with cool water to soak for an hour before grilling.

 

1 lb frozen salmon fillet

2-3 Tbsp olive oil

2 tsp dillweed

Salt and pepper

 

 

Leave the fish in it’s plastic and thaw in the sink of cool water for 30 minutes.  Remove the fish packaging and rinse with cold water. Place on the board, skin side down (if there is skin). Drizzle the fish with olive oil. Sprinkle with dillweed, salt and pepper. Cover loosely with foil. Grill over medium heat with the grill cover closed for 20-25 minutes.

 

To test for doneness, stick a fork in the center and give a twist. The fish is done when it flakes cleanly.

 

I suggest serving with grilled vegetables.

 

This cooks great over a campfire too- my favorite kind of roughing it!

Stuffed Mushrooms

 Stuffed Mushrooms 

 

Oven 400 F

1 dozen large white mushrooms

Rinse the mushrooms in warm water and rub until clean. Twist out the stem, leaving the caps intact. Set aside on a paper towel to drain.

 

2 stalks celery

1/2 medium yellow onion

2 garlic cloves

 

Chop the celery and onion to ¼ “ bits. Finely chop or mince the garlic.

3 Tbsp olive oil

 

Add the oil to a sauté pan over medium heat. Sauté the celery, onions, garlic for about 5 minutes until the onion is tender. 

 

½ cup fine bread crumbs

1 tsp Frank’s Red Hot sauce

¼ tsp salt

¼ tsp black pepper

¼ tsp cayenne pepper

 

Add and continue stirring to mix well. Turn off the heat and allow the pan to cool for 5 minutes.

1 egg

Add the egg and mix well.

 

1 (6 oz) can Polar lump crabmeat

1 tsp lime juice

 

Drain the crabmeat and crumble lightly with your fingers to find and remove any cartilage. Add the crab meat to the pan and gently mix together. Sprinkle with lime juice.

 

 

Place the mushrooms in a baking dish such as a 9×13 cake pan. Drizzle with olive oil. Turn them over and move around to coat with oil. Stuff the mushrooms with a spoon, mounding the crab mixture firmly on top of the mushroom. Place them back in the pan.

 

Bake at 400 F for 20 minutes until golden brown.

I prefer Pepperidge Farms Herb Seasoned bread crumbs, but you can make your own breadcrumbs or use crushed crackers. These are also delicious without the crab.

Salmon Loaf

 

Oven 350 F

Serves 4-5

1 lb baked fresh salmon or 1 can (19 oz) boneless salmon

1 medium onion, chopped

20 saltine crackers (1 cup crushed) 

3 eggs

¼ cup milk

1 Tbsp dill weed

1 Tbsp dry parsley

 

Place about 20 saltine crackers in a plastic bag and crush with a rolling pin.

Flake the salmon into ½ “ bits.

Mix all ingredients in a medium mixing bowl.

3 Tbsp Olive oil

Drizzle the olive oil in the bottom of a small baking dish, 6×9 or 9×9. Spoon the salmon mixture into the center of the dish, and press into a firm loaf in the center of the pan. Bake uncovered at 350 F for 45 minutes.

 

This is a great dish for left-over salmon.

Spicy Shrimp

 Spicy Shrimp

 

Serves 6-8

2 lb frozen raw shrimp

 (Look for large, deveined or cleaned shrimp in the shell, 16-20 per pound)  

Remove the frozen shrimp from the package and place in a bowl of cool water to thaw for 30 minutes. Peel the shrimp and place in a colander to drain. Leave the tails intact or remove if you prefer.

 

3 cloves garlic

¼ cup olive oil

4 Tbsp butter

1 Tbsp Frank’s Red Hot sauce

¼ tsp cayenne pepper

1 tsp Provence or Italian herb Mix

½ tsp salt

Grated black pepper

  

Mince or finely chop the garlic.

 

Heat the oil, butter and garlic in a sauté pan or wok over medium heat. Add the seasonings. 

 

Carefully add the shrimp, protecting yourself with a splatter screen. Stir continuously with a wooden spoon and cook for 4-5 minutes, just until the shrimp becomes pinkish-white and opaque.

1 fresh lime

 

Remove from the heat and squeeze the lime juice over top.

 

For an appetizer, serve on a bed of crisp Romaine lettuce leaves.

 

For a main dish, serve on top of rice or pasta.

Thinking of Bing Crosby? No wonder… Christmas Eve dinner starts with this shrimp appetizer at our house.

Fish Baked in Parchment Cocoon

 

Oven 400 F

Serves 2

1 lb frozen fish filets such as Halibut, Mahi-Mahi or Seabass

Leave the fish in the plastic and set in the sink, cover with cool water to thaw.

 

4 stalks celery

1 sweet yellow onion

 

2 tsp dried herbs – Provence mix or Italian mix

2 garlic cloves, minced

Olive oil

 

Chop finely to ¼” bits.

 

Cover the bottom of a sauté pan with olive oil and turn on medium-high heat. Add the vegetables and spices. Sauté for 2 minutes. Turn off the heat and set aside.

Two 18” squares of parchment paper

 

Black pepper

Divide the fish in half and place the fish filets in the center of the paper. Cover with the sautéed vegetables. Sprinkle with grated black pepper. 

Fish Prepared in Parchment

Pick up the front and back sides of the paper and fold over 2-3 times, then twist the ends shut to form a paper cocoon. 

Fish Cocoon

Place the cocoons on a baking sheet and bake in the oven for 30 minutes. 

Serve with rice.

We enjoyed trout prepared in parchment paper at a tiny restaurant in Deer Park, Utah. They cooked it in a wood-fired oven, but we’ll just have to make do with the old GE.

Sweet Potato Shrimp Bisque

 

4 Servings

3 sweet potatoes

Peel the sweet potatoes and cut into 2 “ pieces. Place the sweet potatoes in a heavy sauce pan, cover with water and boil about 20 minutes until tender. Transfer the potatoes into a food mill and drain excess water. If you don’t have a food mill or processor, drain and mash the potatoes. Set aside.

1 cup raw frozen shrimp

(peeled and deveined)

Wash and roughly chop the shrimp.

Set aside.

½ onion, finely chopped

2 Tbsp butter

 

Return the empty potato pan to the stove; melt the butter and sauté onions over medium heat 3-5 minutes. Add the shrimp and sauté 1-2 minutes just until the shrimp becomes slightly opaque. Don’t overcook.

2 Tbsp flour

Approx. 3 cups milk

Salt & Pepper

 

Quickly sprinkle the flour and stir to form a thick roux. Add 1 cup of milk, stir and heat thoroughly. Add additional milk to form a gravy consistency. Add the mashed potatoes. Stir well and add milk to the desired consistency of a thick soup. Sprinkle to taste with salt & pepper.

Nutmeg

 

Ladle into warm bowls. Sprinkle nutmeg on top of each serving.

I improvised this soup because I wanted to make shrimp bisque for guests, but did not have enough shrimp. I added the sweet potato as a filler because the color reminded me of shrimp!  It turns out that the sweet potato is the best part- try it without the shrimp!