Banana Oatmeal Muffins

Banana Oatmeal Muffin



Oven 400 F

1 dozen

1 egg

1/3  cup milk

½ cup oil

1 tsp vanilla


Beat together.

1 cup whole wheat flour

1 cup oatmeal

1/3 cup brown sugar

¼ cup flax meal

3 tsp baking powder

1 tsp salt

¼ tsp cinnamon


Add dry ingredients.

1 cup mashed bananas

(2-3 very ripe)


Mash the bananas with a fork, and gently stir into the batter. Line a cupcake pan with baking papers and fill the cups. Bake 15-18 minutes until the center is dry and springs back to the touch.


I suggest a very fine ground whole wheat flour such as Bob’s Red Mill brand.